Mothers need tailored support

Most mothers are juggling the roles of mother, paid worker and household manager and are struggling to keep up. They need tailored support in order to stay and thrive in the workplace.

I offer in-house and customized versions of the following two virtual group programs:

  • Early Postpartum: for moms 0-12 months postpartum/post-adoption

  • Empowered: for moms returning to work or who are currently navigating paid work and motherhood

I also offer one-on-one coaching packages. Common topics include:

  • Preparing for parental leave

  • Returning to work

  • Shifting identities

  • Prioritization and boundaries

  • Burnout and overwhelm

  • Managing guilt

Send me an email or book in a call below to learn more.

 

Cayley is a seasoned facilitator and coach, able to facilitate large audiences of 200+ to intimate settings of intact teams. I have had the opportunity to work alongside Cayley for 5+ years and have witnessed her transform a room with her authenticity, kindness, deep listening and care for every being.

— Danielle Mika Nagel, director, mindfulness, learning + leadership, lululemon