Energy, Boundaries & the Holiday Season
The holiday season can be a draining time of year for moms, and we want you close the year feeling fulfilled rather than depleted.
Join Cayley Benjamin, Motherhood Coach, and Dr. Ally Power, Naturopathic Doctor focused on Perinatal Health, for a workshop that will support you to move through this holiday season with intention.
Drawing on both of their experience working with mothers, the session will:
~Explore the expectations you’re managing around the holidays
~Help you to get clear on what’s important to you this holiday season
~Discuss modifiable factors that can impact your mental health during this time
The workshop is by donation ranging from $5-$15 and all proceeds will be donated to the Aboriginal Mothers Center Society.
The holiday season can be a draining time of year for moms, and we want you close the year feeling fulfilled rather than depleted.
Join Cayley Benjamin, Motherhood Coach, and Dr. Ally Power, Naturopathic Doctor focused on Perinatal Health, for a workshop that will support you to move through this holiday season with intention.
Drawing on both of their experience working with mothers, the session will:
~Explore the expectations you’re managing around the holidays
~Help you to get clear on what’s important to you this holiday season
~Discuss modifiable factors that can impact your mental health during this time
The workshop is by donation ranging from $5-$15 and all proceeds will be donated to the Aboriginal Mothers Center Society.
The holiday season can be a draining time of year for moms, and we want you close the year feeling fulfilled rather than depleted.
Join Cayley Benjamin, Motherhood Coach, and Dr. Ally Power, Naturopathic Doctor focused on Perinatal Health, for a workshop that will support you to move through this holiday season with intention.
Drawing on both of their experience working with mothers, the session will:
~Explore the expectations you’re managing around the holidays
~Help you to get clear on what’s important to you this holiday season
~Discuss modifiable factors that can impact your mental health during this time
The workshop is by donation ranging from $5-$15 and all proceeds will be donated to the Aboriginal Mothers Center Society.